Amazons Fit Magazine Questionnaire

Welcome:

As we work on spotlights in the coming issue(s), we like to have content written from your perspective to draw from.

Please respond to the questions to the right in anticipation of your spotlight(s) in Amazons Fitness Magazine.

Thank you.

Place your email here: *

Q. Who are you? What do you do? *

Q. Why, or how, did you choose to compete in the division you compete in? *

Q. When you started lifting weights, or traveling on your fitness journey, was the goal to compete in bodybuilding, or was there a different motivation? *

Q. If your ultimate goal was to compete. Why do you compete? What drives you? Did that motivation ever change over the years? *

Q. If you are currently being coached. What particularly led you to 'that' specific coach? *

Q. What is the most important component of gaining muscle in your opinion? The one thing you cannot overlook? *

Q. When you're lifting, is there a difference in your approach between barbells, dumbbells, machines or calisthenics? *

Q. How do you choose the right weight to lift for competition preparation? *

Q. How do you choose your goal weight for competition preparation? *

Q. How do you get into or find the right mindset for competitions? *

Q. How do you approach nutrition? Additionally, how many meals a day do you eat in preparation for competition? *

Q. If you could go back 10 years, is there something that you would tell yourself 'not' to eat? *

Q. What does “eating clean” mean to you? *

Q. Do you have cheat days? If so, what do they look like? *

Q. How would you structure your training as a beginner? *

Q. If you were starting bodybuilding today, knowing what you know now, would you change anything with how you handled your training, nutrition, supplementation, or recovery? *

Q. What is a fun fact about you that isn't widely known? *

Q. What is a major milestone you've crossed in the last year? *

Q. What is the most important lesson you've learned or profound realization you've had in your fitness career? *

Please place your social media links below *

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Amazons Fit Magazine Questionnaire

Welcome:

Find out why every woman is “Wonder Woman”.

Dedicated to the women of Female Bodybuilding, showcasing physiques of the most beautiful women in the world of competitive fitness.

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